Restorative Yoga
Join us for this quiet and gentle yoga practice. This class will incorporate mindful movement that releases physical and mental tensions while awakening the fluidity of spine and joints. This warm-up will enhance the benefit of the prop-supported resting poses. Resting poses with support results in layers of tension melting away, a quieting of the nervous system and a satisfying experience of calm, deep ease and spaciousness.
The after effects of this practice is likened to a great massage!
Date and Time
Friday Nov 9, 2012
5:30 PM - 7:00 PM EST
October 5, November 2 and December 7, 2012
Time: Fridays, 5:30-7:00 pm
Location
Newburyport Yoga Center
12 Maple St.
Fees/Admission
Cost: $20 non-members,
$15 Yoga Center Members
Website
Contact Information
Call Joanne Rowley 978-463-9318 or email ritamb@comcast.net
Send Email
Printed courtesy of www.newburyportchamber.org – Contact the The Greater Newburyport Chamber of Commerce & Industry INC. for more information.
112 Parker Street, Newburyport, MA 01950 – (978) 462-6680 – info@newburyportchamber.org