Nutrition for Healthy Aging from Fresh

Nutrition for Healthy Aging
Six-Week Group Eat To Live Program
Mondays, November 3 - December 8
6:30 - 8:00 pm

Ever wish you had an operating manual with step-by-step instruction on how to stay healthy throughout your life?  Scientists have studied “Blue Zones” around the world where people live vibrantly and disease free well into their 90s and beyond and have found that nutrition, exercise and managing stress are key determinants to living a long and healthy life.
 
Health issues like high blood pressure, high cholesterol, prediabetes/Type 2 diabetes and many autoimmune conditions - although quite common today and thought to be the normal consequence of aging - are actually not normal but are directly related to unhealthy lifestyle choices.  The good news is we have total control over these choices!

 At Fresh Plant-Based Nutrition we help people happily transition to what scientific research has shown to be the healthiest nutrition style on the planet.  Think it's too late to change your eating habits? Think again. It doesn't matter where your nutrition is now. What matters is where it is headed. Learn how to improve your nutrition and improve your health.
 
Join our Nutrition for Healthy Aging Program starting Monday, November 3 and learn how to turn back the clock.  Tock. . .Tick, Tock . . .Tick.

To learn more, visit:  
http://www.freshplant-basednutrition.com/upcoming-events.html