Healthy New Year Intensive

Our Monday Healthy New Year Intensive group program is off and running and we'll be adding another group on Tuesdays.

If you are setting your health as a high priority this year you'll want to join us for an intensive 5-week nutrition program that will jumpstart your health and wellness plan for the year.  Learn how easy it is to set the stage for a lifetime of good health in a fun, fast-passed, and supportive environment with like-minded people with similar goals - and challenges - as you.

The Healthy New Year Intensive is based on Dr. Joel Fuhrman's groundbreaking Eat To Live nutrition program that has helped thousands upon thousands of people prevent and reverse chronic disease, lose weight, and achieve their best possible health.  I have been certified by Dr. Fuhrman to teach his Eat To Live program and have earned a Certificate in Plant-Based Nutrition from the T. Colin Campbell Foundation/eCornell University.

In five informative 2-hour sessions you will be given the tools you need to take control of your nutrition and your health:

 - In-depth training on the role nutrition plays in disease prevention
 - Healthy kitchen upgrade
 - Personalized meal planning
 - Grocery shopping excursion
 - Eat To Live cooking lesson
 - Transition plan to keep you on track

Dates:            Tuesdays, January 7th, 14th, 21st, 28th, February 4th
Time:              6:30 - 8:30 pm
Place:            10 Prince Place, Suite 105, Newburyport
Cost:              $250
Register:        Call Connie Regan at 978.270.8524
More Info:      freshplant-basednutrition.com

Celebrate a Healthy New Year by embarking on a life-changing program that will give you the information and tools you need to help you stay healthy for life by transitioning to the healthiest eating style on the planet!  For more information on dr. Fuhrman and his Eat To Live program visit drfuhrman.com.