Crystal Bowl Meditation

Music and sound have been proven scientifically to shift consciousness of the brain. The sounds emanating from the bowls, allow brain wave to slow down the Beta, Alpha, Theta, & Delta levels.

Their vibrations reinforce the body's natural energy & gently lift our energy field’s frequency to a higher vibration. It has the power to bring a positive shift in consciousness.

While it unwinds the mind and calms the nervous system, it helps bring better focus and a feeling of tranquility & peace. This is a healing modality as well as a meditation!